Friday, July 23, 2010

no gain no loss

Well, the last few days have been not bad, but not good. Bread still seems to be wanting back into my life. As I found the 100 calorie buns in my freezer- happy to say they are all gone now. On Tuesday I came the closest ever to reaching the required water drinking level.
Last night I splurged on mussels. I bought a pound for 5.00. Well almost a dozen of them did not open. And come to find out that neither of us really like them. Wasted almost 10.00- we steamed them in white wine and garlic. To be served over the quoino pasta. Nice thing is we were ok without tomato sauce. We simple added some garlic and olive oil.
I need to buckle down and accept exercise as my friend. It's tough when I need to work more hours...ok I'll stop as that is an excuse isn't it.
I feel I need to get the meal replacement drink, and use it for at least 2 meals. The most challenging part is only 1 serving of fruit. But if by the end of the month- I can toss off another 5 pounds I will consider it a success.
Activia has "desert" yougarts. We tried the blueberry cheesecake. It was 100 calories, and since I can only have 150 in my dairy- that was a tough one. We did get the blueberry flavor- not so much on the cheesecake, however it was creamer than most yougarts. There is another brand which has the "desert" flavors and do it so much better. So just buy the light activia as its only 70 calories. For me not worth the extra 30.

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