I have completed my 28 days of detox. The true test came yesturday on how well my will power would be. While I have managed to avoid all candy and chocolate, on Friday I avoided cake. We had a celebration of sorts to which we served cake. Normally- I would indeed take some of that surgary convection.
I won't say that I did not come close.
Today is day one after detox, I started off the morning with a scrambled egg, and fresh berries, and nettle tea. What I have learned is to drink the tea before eating. Nettle tea helps with the digestive system.
Still trying to manage the food bill. Working on receipes, budget and such. Monday is going to be an interesting day and I do not want to spend too much at the food store-till I get my meal plan and find out about my amenio acids.
I can tell you is that tomarow, Sunday I have always had a tradition..wake up, coffee, scone, and sunday paper, and if schedule permitted the Sunday Morning Show. While I can have two out of the 4, I don't miss coffee- but I do miss the scones. Need to find something that can be worked out. However until such time- it will be nettle tea, and fruit.
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