This is about my journey from flab to fab. It is a holistic approach to finding that right goal weight, and healthy body.
Sunday, July 28, 2013
It really has been three years
One would think that I would have accomplished my goal- after three years...well you would be wrong. I don't know what happened, when I fell off the wagon of healthy - I fell long and far. Well- I've gotten my mojo back. I have a very long way to go, and with some of the goals I have in mind- not a lot of time to get there. I started going to an aqua zumba class- AWESOME!!! It is a great workout for those of us who need some cushioning - although I must say, I do not have any rhythm...water or no water- this girl is no dancer. However, you may see some video's here shortly of what I will be doing to begin again. Maybe, I can finally hold myself accountable by writing it out. How about it folks..ready to take that journey... So from here on out....well at least till goal is within reach. I pledge- not to succumb to pizza even if it is New York Pizza from Wesley Chapel, no more chocolate, of any kind- ;-( no more pasta, bread, cookies, in fact it's going to be smoothies 3 times a day- except on my anniversary- sorry gotta eat that day, so here is the compromise, two smoothies, and real food for dinner? No popcorn, buttered or not, no more soda. I do promise to work out- my aqua zumba at least three times a week- and twice a week its kettlebells, aren't you excited too? Now the goal- well, there is something that I will be working towards- I am not just a blogger- but a Toastmaster Member too. In just a few short- well one short and one long speech, I will earn my Distinguished Toastmaster award. I've been a member of Toastmasters for only 2 years; it has been a great adventure thus far. That's it for now, just re-pledging myself to be back to becoming not only healthier but also fit..and trim. So, friends, strangers, come watch me shrink .....
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